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Chapter
1: Basic
Game Dribbling
Chapter
1 explains the 3 basic dribbling
situations that occur in games.
The techniques in this chapter are
relatively simple, but you must master
the basics before you can move onto
the advanced stuff taught in the next
6 chapters. One of the most important
aspects to becoming a great ball
handler is to be able to change from
one type of dribble to another - at
game speed. This is actually when most
turnovers occur, but Coach Rick
Torbett explains how to avoid costly
turnovers.
Chapter
2: DRILLS TO IMPROVE YOUR BALL CONTROL
AND HAND SPEED
Better
Ball Handling's signature chapter! 12
year old dribbling phenom Andy Garcia
demonstrates 115 drills to
improve your ball control and hand
speed. A counter in the top right
corner of the screen (see the pictures)
will let you know exactly what number
each drill is, out of 115. Each drill
is also named! The chapter is divided
into 10 sections. Examples include Fingertip
Control and
2 Ball
Stationary.
Some of the drills are so difficult
that even advanced ball handlers need
months to master them. 115 will be the
toughest drill you've ever seen, but
this 12 year old has it down!!
Chapter
3: STRAIGHT LINE MOVES
In
chapter 3, Coach Torbett dissects
straight line moves, such as the Hesitation
and Fake
Crossover.
For each move, Coach explains
exactly how the move is executed,
and when it should be used in games.
He also gives secrets to getting the
most out of the move, and how to set
up your defender before using the
move.
Chapter
4: CHANGE OF DIRECTION MOVES
Chapter
4 is similar to chapter 3, except the
focus is on change of direction moves.
Examples include the Crossover
and Spin.
Before you move on to advanced
moves (chapter 5), you must master
all of the moves in chapters 3 and 4.
All advanced moves are basically
an extension of the moves in these two
chapters.
Chapter
5: ADVANCED MOVES
In
the Advanced Moves chapter, Coach
Torbett breaks down some of the most
advanced and unstoppable moves in
basketball. He explains exactly how
they work, why the defender will get
beaten if you use them correctly, and
when to use them in games. Examples of
Better Ball Handling's Advanced Moves
include the Half
Spin and Lean In
and the Pull
Back Crossover.
Although many of the moves are
difficult to master, you can become
unstoppable, at any level, if you can
add them to your repertoire.
Chapter
6: TRAINING
In
this chapter, Coach Torbett explains 9
workouts you can use to improve your
dribbling skills. The methods are
unique and fun. Working on your
handles will never get boring with the
training methods in this chapter.
There are workouts you can do by
yourself, with a partner, or against a
static opponent such as a chair.
Chapter
7: GAME HINTS
The
Game Hints chapter is a phenomenal
tool for players of all abilities.
Coach Torbett gives 9 simple but
effective ways that you can beat
defenders in games. Examples include
how to avoid the big brother pick, and
how to execute the safety spin. Even
professional point guards will learn
something from this chapter. There's a
ton of rare information packed into
just a few minutes. If you've ever
found yourself getting into traps or
having your pocket picked, and you
can't figure out why, this chapter
will have the answers!